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The Tri Service provides online coaching for individuals and groups. We also provide 1 to 1 coaching in all 3 disciplines.

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Training Camps

From single day open water training sessions to 7 day training camps we can help you iron out those issues that are stopping you recording your Personal Best

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Bike Maintenance

A well serviced bike is a fast and safe bike! Let our fully qualified bike mechanic ensure your bike is not slowing you down and stops when you want it to.

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Physiotherapy & Nutrition

Our qualified Physio can provide you with sports massage and injury preventative treatment, while our Nutritionist can give you fantastic diet advice

Physio Nutrition

Swim Video Analysis

Swimming is the most technical of the 3 disciplines of triathlon! Find out the quickest way to improve your swimming now.

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Low carb diets for endurance exercise?

High carbohydrate, low fat (HC) diets with >60% carbs and <20% fat have long been favoured in the mainstream scientific literature for health and sports performance. However despite this advice alongside advances in nutritional science over recent decades, rates of obesity and type 2 diabetes have risen worldwide. During this time a growing number of […]